Aerobic, Weight Training Combo Best Against Diabetes (HealthDay via Yahoo! News)
MONDAY, Sept. 17 (HealthDay News) -- Most people know that exercise can help beat type 2 diabetes, but one type of fitness regimen might work best, a new study shows.
Weight Loss on Cards … There’s no more Portion Distortion
This means weight loss is on your cards. Tell me, what exactly pops up on your mind when you think of WEIGHT LOSS? DIETING is the word, isnt it? Am 100% sure that your very first step would be to control on your diet and giving up those ...
'Any kind of exercise' helps diabetes (AAP via Yahoo!Xtra News)
Weight training works just as well as running to help the most important symptom of type-2 diabetes - long-term control of blood sugar - researchers say.
Combined exercise helps diabetics control sugar levels, says study (CP via Yahoo! Canada News)
CALGARY (CP) - A new study suggests that people with Type 2 diabetes are able to stabilize their blood sugar levels significantly by combining aerobic exercise with weight training.
Exercise Has Type 2 Diabetes Benefits (CBS News)
Combining aerobic exercise and weight training improves blood sugar control in people with type 2 diabetes, a Canadian study shows.
