How To Get Rid Of Love Handles With A Weight Loss Exercise Program
For even better results you can follow a recognised weight loss exercise program but the important part is that you must do it regularly and often. Exercise together with proper nutrition and control of your calorie intake can burn your ...
An Introduction To Diet Programs
Most of the people are concerned about the basic aspect of a diet program they just want to lose weight. Although weight loss remains the major concern, diet programs are also followed for weight gain, sugar control, reduction of body ...
Study finds any kind of exercise helps diabetics (Reuters via Yahoo! News)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes -- long-term control of blood sugar -- Canadian researchers said on Monday.
Combined exercise helps diabetics control sugar levels, says study (CP via Yahoo! Canada News)
CALGARY (CP) - A new study suggests that people with Type 2 diabetes are able to stabilize their blood sugar levels significantly by combining aerobic exercise with weight training.
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